Gluten-Free Menus in Maui Hawaii
Maui Restaurants with Some or All Gluten-Free Menus
There are two Maui restaurants that are completely gluten-free, and there are many Maui restaurants that have either a special menu page of gluten-free items, or individual items marked gluten-free on their regular menus, or the ability to make some of their regular menu items in gluten-free versions. This page is designed to help you find those restaurants.
Gluten is found in grains, including wheat, barley, and rye. People with celiac disease need to avoid eating foods that contain gluten, and many other people choose to avoid gluten for health reasons.
Maka by Mana is vegan as well as gluten-free, and mostly raw. Info and menu and photos are at Maka by Mana. There is also a gluten-free bakery called Maui Sugar Shop Bakery in the Pour House in Kapalua, and they sell yummy cakes, cupcakes, pies, muffins, cookies, and more. The larger Maui Bread Company in Kihei is not all gluten-free but they do have many gluten-free baked goods among their choices.
Below are lists of links to many other restaurants on Maui where they have a gluten-free menu OR several items on the regular menu are gluten-free. The restaurants in these lists are arranged by area of the island and by price category. Menus change, so call before going. If you are on a gluten-free diet, then when you eat at any restaurant, whether on these lists or not, be sure to ask the owner or manager, as well as your waiter or waitress, to be sure that everything they serve you is gluten free.
A Maui grocery store that sells many gluten-free items is Mana Foods in Paia.
For reviews, menus, photos of other restaurants not listed below see Maui Restaurants.
Restaurants with some Gluten Free Items on West Side
Lahaina, Kaanapali, Kapalua side of Maui
Restaurants with some Gluten-Free Items on South Side
Kihei and Wailea side of Maui
Restaurants with some Gluten Free Items in Central Maui
Kahului, Wailuku, Paia, Upcountry
Gluten-Free Maui Restaurants Photos